My ride report for September 2011:
According to www.mycyclinglog.com
| Period | Time | Distance (km) | Avg Speed (km/h) | Ride Count |
| September | 20:32:36 | 405.72 | 17.69 | 24 |
According to Garmin
Or here they are according to my GPS and http://connect.garmin.com for the month and for the year to date1:
| Count | 24 Activities | 198 Activities |
| Distance | 398.27 km | 3,393.85 km |
| Time | 23:00:15 h:m:s | 194:53:21 h:m:s |
| Elevation Gain | 4,925 m | 36,164 m |
| Avg Speed | 17.3 km/h | 17.4 km/h |
| Avg HR | – | 136 bpm |
| Avg Run Cadence | – | – |
| Avg Bike Cadence | – | – |
| Calories | 16,746 C | 137,081 C |
I slipped behind in the winter, still about 240km down on what I need for 5000km for 2011. I'll need to be out and about on the weekends in my copious spare time™ to make my 5000km target for the year.
Footnotes:
1 As always, sometimes I forgot to start the bike computer.