Ride report for Aug 2010

According to my GPS1, here's my ride report for August:

Count18 Activities
Distance254.74 km
Time15:01:50 h:m:s
Elevation Gain2,840 m
Avg Speed16.9 km/h
Avg HR
Avg Run Cadence
Avg Bike Cadence
Calories9,646 C

The total so far for 2010 is:

Count184 Activities
Distance2,310.63 km
Time130:09:40 h:m:s
Elevation Gain23,465 m
Avg Speed17.8 km/h
Avg HR144 bpm
Avg Run Cadence
Avg Bike Cadence
Calories85,652 C

Footnotes:

1 As usual, two or three times I forgot to restart it for the ride home from work.

Posted on 03 Sep 2010