Ride report for June 2010

According to my GPS1, here's my ride report for June:

Count19 Activities
Distance212.31 km
Time13:14:24 h:m:s
Elevation Gain2,085 m
Avg Speed16.0 km/h
Avg HR
Avg Run Cadence
Avg Bike Cadence
Calories8,581 C

The total so far for 2010 is:

Count144 Activities
Distance1,734.75 km
Time97:32:31 h:m:s
Elevation Gain16,859 m
Avg Speed17.8 km/h
Avg HR144 bpm
Avg Run Cadence
Avg Bike Cadence
Calories64,100 C

Footnotes:

1 As usual, two or three times I forgot to restart it for the ride home from work.

Posted on 01 Jul 2010